Couples & Intimacy, Relationships & Family Kerstin Anderson-Ridge Couples & Intimacy, Relationships & Family Kerstin Anderson-Ridge

A Guide to Navigating Challenges in Intimate Relationships

The quality of intimate relationships is widely recognized as a strong predictor of both physical and mental health and overall well-being.

While healthy intimate partnerships can be satisfying and supportive, all relationships are complex and present with challenges that can either strengthen or strain your connection. Conflict is a normal part of relationships, but left unresolved it can create emotional distance and resentment.

Read More
ADHD, Relationships & Family Kerstin Anderson-Ridge ADHD, Relationships & Family Kerstin Anderson-Ridge

Navigating Relationships with ADHD: A Guide for Parents, Partners and Friends

Attention-Deficit/Hyperactivity Disorder (ADHD) can significantly affect relationships of all kinds.

ADHD is characterized by inattention, hyperactivity and impulsivity, which can challenge everyday interactions. Understanding these dynamics can assist friends, partners and family members in developing stronger, more harmonious relationships with those who have ADHD.

Read More